Forced to silence their alarm and roll out of bed at the crack of dawn, athletes drag themselves to early practice, yet many believe the sacrifice is worth it. When it comes to training, a handful of SCHS...

When the gym is prioritized for other sports, such as girls and boys volleyball, basketball coach Stephen Forester still makes an effort to practice with his teams. He holds morning practices from 6:00...

Having role models often inspires students to be better people as they share passions, goals and a similar mentality. Numerous SCHS athletes hold sports idols close to them, leaving a lasting impact on...

For some athletes, their training does not stop once the season finishes. Whether it is working out, strength training or playing for a travel team, one can grow as an athlete during the off-season. Junior...

Many trends have influenced athletes to purchase a variety of products, such as bold batting gloves and compression gear. The debate is present whether these products are popular because they improve performance,...