Passion for sports can run in families who attend games together. Whether they bond over their favorite player scoring, adorning jerseys or their team winning the game, being in a sports-loving family...

As sports conditioning grows in popularity, many view it as important for inexperienced and returning players alike. Conditioning consists of preseason exercises combining weight lifting, plyometrics and...

Forced to silence their alarm and roll out of bed at the crack of dawn, athletes drag themselves to early practice, yet many believe the sacrifice is worth it. When it comes to training, a handful of SCHS...

When the gym is prioritized for other sports, such as girls and boys volleyball, basketball coach Stephen Forester still makes an effort to practice with his teams. He holds morning practices from 6:00...

Having role models often inspires students to be better people as they share passions, goals and a similar mentality. Numerous SCHS athletes hold sports idols close to them, leaving a lasting impact on...